Ciao Roma! A 3 day journey through the heart of Italy’s Eternal City
A Roman Empire.
Rome is definitely one of those destinations that you have to visit before you die. I am often intrigued by cities like this, filled with ancient vestiges but still so modern and on top of trends, truly evolving with the passage of time.
The vibrant culture of Italy is the heart and base of all its magic; the warmth of its people, the strong sense of family, the well established gastronomic heritage, the history in music, and their leadership in fashion are values and achievements Italians are cherished for. Without even mentioning the influence and protagonism in one of the largest religions of the world.
Stories of different arts full of expression are told everywhere you look. Walking through the city alleys you feel as if you are in a movie set, and maybe that is because of the endless films that have been made in this iconic city, most of them talking about love. Italians themselves actually have a seductive reputation. So, how could you not fall for this place? Is the real question.
Growing up I was really fond and curious of Italy, so I studied the language and deep dove into their pop culture. At the present moment, my Italian confuses into French as the second one I studied longer; but fear not, I can definitely get around with my Italian blabber after a few days and pretend that I am fluent after a couple of spritz.
This is not the only time my eyes have seen Rome, but it has been seen from a total different perspective. I think that you can visit one place many times and always rediscover a new version of it, that’s the alluring part of travel; experiences are endless.
Rome is a city that you need to take your time to look around as there is so much going on. It really is full of energy, and is as hustling and bustling as it gets.
The city caters to an array of budgets, you can find hostel rooms at 50 euros a night or extravagant hotel suites and designer branded private villas for nightly rates of 75,000 euros —yes, that wide of a range. My advice is you should try to find something that makes you feel comfortable and makes sense for you —whatever your style is —that supports a cultural exchange. Beware! your reservations for Rome should be done well in advance to take advantage of the numerous possibilities and adequately priced options available. Rome can get really busy, especially July to September.
I was actually surprised to learn that you cannot really find as many hotels of the international hotel chains throughout Italy, which in a way also makes it a very authentic destination. Unless you are thinking Four Seasons and Ritz, when traveling to this destination my suggestion would be to find a unique boutique hotel where you can be pampered and charmed. Or rent a private home/apartment and be a local for a few days immersed in a residential neighborhood. The selection of Small Luxury Hotels always comes into play for these occasions, and Airbnb is usually another good accommodations resource. You can also hire a travel professional who can lift up all of this work, share expertise and make the getaway even easier.
Something similar happens in terms of food & beverages, you can find all types of services and price points. The fanciest restaurants you have ever seen or just a window selling pizza. I always assign value to those restaurants that are authentic and contribute to a local experience. Though, I also have a very strong calling for rooftops and places with good looking cocktails. One thing I can say about Italy in general, is that anywhere you go, you will experience a culinary piece of art.
This trip was very chill and at the same time very intense, it’s hard to explain. Company makes it or breaks it, and I had the sweetest travel group you can ask for to spend our days in the bright Italian sun.
This is the first adventure of six through Italy, and here is four days of exploration in the Eternal City:
Day 1.
Getting there smoothly & jumping into must-see classics.
We connected from Costa Rica to England through the United States and stayed in London for one night. Next day we flew from London Stansted into Rome Ciampino which is a rather small and easy airport to land in. Ciampino’s proximity to the city center—just 15 kilometers (9 miles) south of Rome—makes it a convenient airport for those eager to get into the action quickly and are traveling light.
We picked up a car rental as we planned to do a roadtrip. But taxis, and bus can also be found onsite as a form of transportation.
Colosseo Romano
As we drove into the heart of Rome, few sights can match the inspiring presence of the Colosseo. Towering against the city skyline, this iconic amphitheater invites you to go back in time, standing as a symbol of ancient Rome's grandeur, power, and innovation.
More than just a monument, it is a vivid reminder of the stories that shaped civilization. A must-visit for anyone looking to truly understand the spirit of the city. Imagine, for a moment, the roars of thousands of spectators filling the air, the clash of swords, and the thrill of barbaric entertainment.
A guided tour is recommended here as there is so much to learn and explore inside. Make sure you have your reservations made in advance.
Foro Romano and Il Palatino
Right next to the Colosseum you can stroll through the Foro Romano and Il Palatino.
Start the journey at the Foro Romano. Take your time to explore these remarkable ruins, allowing the quiet magnificence of the site to envelop you. Each corner of the Forum is rich with stories of triumph, intrigue, and the daily rhythms of ancient life. It’s a place that encourages reflection and wonder, where the stones beneath your feet have endured centuries of history.
The Temple of Saturn stands out with its grand columns and presence.
As you make your way from the Forum, the path gently ascends to Il Palatino, one of Rome's seven hills. From here, the views of the Forum and the sprawling city below are simply breathtaking. The peaceful gardens and the ruins of imperial palaces create an atmosphere that feels almost surreal.
Make sure to grab dinner in a nice restaurant with Colosseo and maybe even moon views. Don’t be afraid to get into one of these places, I know sometimes there can be a misconception that these are tourist traps, but how many nights of your life do you spend in this place admiring one of the most famous monuments in the world?
Day 2.
La Fontana di Trevi
Though this is one of the busiest places in the city, La Fontana di Trevi is one of my absolute favorite spots. A charming walk winding through picturesque alleys lined with cute shops, we eventually found ourselves at the magnificent fountain—where the enchantments of Rome truly come to life.
The fountain is a grand and imposing sculpture of Oceanus, standing at about 26 meters (85 feet) high and 20 meters (65 feet) wide. It is world-renowned for its coin tossing tradition.
According to the popular belief, if you throw a coin with your right hand over your left shoulder into the fountain, you are guaranteed to return to Rome. If you throw two coins, legend says that you may not only return to Rome but also find love. This ritual has drawn millions of visitors over the centuries, making the fountain a truly global icon of good fortune. Statistically speaking, over 1.5 million euros worth of coins are tossed into the La Fontana di Trevi each year, which are later collected and donated to charity as reported by officials of the Rome Tourism Reports.
La Fontana di Trevi is a highlight on this trip, it’s a cultural touchstone that encapsulates the magnificence, history, and artistry of Rome.
Via del Corso
Just a 4 minute walk from La Fontana di Trevi, you will find Via del Corso, a vibrant, pedestrian-friendly street lined with a wide range of shops, making it a central hub for shopping in Rome. You’ll find both high-street and international brands like Zara, H&M, and Lululemon, offering fashionable clothing, shoes, and accessories for all budgets. The street is also dotted with Italian chain stores, offering everything from stylish home décor to cosmetics and electronics.
For those seeking a more refined shopping experience should visit Via dei Condotti that features several high-end boutiques as well as Via Veneto for glamorous hotels, cafés, and upscale shopping.
Il Pantheon
In the 7th century, the Pantheon was converted into a Christian church, known today as Santa Maria ad Martyres ("St. Mary and the Martyrs"). This transition helped preserve the Pantheon through the Middle Ages, when many other Roman buildings fell into disrepair.
Inside, you’ll find a peaceful atmosphere, with an altar and various chapels dedicated to saints. The Pantheon is also the burial site of several notable figures, including Raphael, the famous Renaissance artist, as well as various Italian kings.
Piazza Navona
Piazza Navona is one of the most celebrated squares in Rome, known for its timeless beauty, baroque architecture, and vibrant atmosphere. Nestled in the historic center of the city, the square is framed by three stunning fountains: the grand Fontana dei Quattro Fiumi designed by Gian Lorenzo Bernini, which dominates the center of the piazza, and two smaller fountains at either end—Fontana del Moro and Fontana di Nettuno.
Just a few steps away from the hustle and bustle of Piazza Navona, you’ll find charming narrow alleys, each one offering a quiet escape from the crowds.
We took a table in one of the inviting restaurants in the alley and sipped Aperol Spritz, the quintessential Italian aperitif. The drink, with its bright orange hue, that is refreshing and bittersweet, a perfect way to start an evening in the Roman summer.
Obelisks throughout the city
The obelisks of Rome are some of the most striking and symbolic monuments that dot the city’s landscape, offering a glimpse into both ancient Egypt and the splendor of the Roman Empire. These towering, ancient structures, more than just architectural feats; they represent the powerful influence of Egypt’s ancient civilization. Despite being geographically distant, these civilizations were interconnected through trade, diplomacy, and conquest.
You can find thirteen obelisks throughout the city, making Rome the city with the highest concentration of obelisks in the world, outside of Egypt itself. Each one carries its own story—of conquest, power, religious significance, and artistic expression.
Obelisco di Piazza del Popolo
Obelisco di Piazza San Giovanni in Laterano
Obelisco di Piazza della Minerva
Obelisco di Piazza di Spagna
Obelisco di Piazza del Quirinale
Obelisco di Piazza San Pietro
Obelisco del Pantheon
Obelisco di Piazza Navona
Obelisco del Laterano
Obelisco di Porta del Popolo
Obelisco di Villa Medici
Obelisco di Monte Pincio
Obelisco di Porta San Sebastiano.
Il Pincio for sunset
We ended the day with an astonishing sunset in Il Pincio right above Piazza Popolo. This hill provides one of the most stunning and panoramic views of Rome, especially as the sun sets behind the city’s skyline.
There was actually a lot going on that viewing point: people, music, the spot is certainly energetic and full of vibe.
After a long and exciting day of discovering new things in the city, we retired to our rental apartment near the Vatican and enjoyed a joyful meal in a lovely pasta restaurant with tables in the pedestrian street just below our building. Location is everything, and it seems we are right in the middle where it all happens.
Day 3.
The Vatican museum
You should not pass on the opportunity to visit the most renowned museums when visiting Europe. Pieces of real value from around the world and stories about those characters who you would only read about on books, actually lived here, you can feel it.
Beyond any religious beliefs, the Vatican museum is a sight to be visited for its history and art. You should plan to spend all your day investigating every corner of this mystical place as there is a lot to see. See below, three of my favorite things:
Bernini’s Testa di Medusa
It is a striking and dramatic marble sculpture that shows the moment when Medusa's head is severed by Perseus. Bernini created this sculpture with a high level of technical skill, carving Medusa’s head with incredible detail.
In the myth, Perseus is the one who kills Medusa. He is aided by Athena, who gives him a reflective shield, allowing him to avoid Medusa's petrifying gaze as he approaches her to behead her. After decapitating Medusa, he uses her head as a powerful weapon to turn his enemies to stone.
In Bernini’s version of the story, Medusa is shown at the moment of death, with her face frozen in a horrifying expression of fear, while her serpentine hair writhes in agony.
La Stanza di Rafaello
As you enter, you can’t help but be drawn into the dynamic scenes that appear to come alive before your eyes, pulling you into their spiritual and philosophical dialogues. The room is not just a space to admire beautiful art, but also a place to reflect on the complex ideas and discussions that these characters were having.
Carefully placed in the celilings and walls, the four frescoes from master Raphael owned the space: The School of Athens, The Disputation of the Holy Sacrament, The Parnassus and The Cardinal Virtues.
The most prominent piece is the School of Athens, depicting a gathering of ancient philosophers including Plato, Aristotle, and Socrates.
Capella Sistina
This is arguably one of the most famous highlights in Vatican City and the world, renowned for its stunning frescoes, particularly those painted by Michelangelo, on the ceiling The Creation of Adam and the Last Judgment on the altar wall.
As you stand in the Sistine Chapel, it’s impossible not to feel the presence of history—both artistic and religious. This is also where popes are elected, and where generations of people have come to experience a space that links to divine aspiration. The chapel, with its sacred purpose and artistic magnificence, feels like a point of convergence for faith, art, and culture.
Basilica San Pietro
The basilica obviously does have more of a religious, and devoted ambiance where you can also find all of the stories of the Catholic Church and their significant adherents.
The basilica's imposing dome, designed by Michelangelo, rises majestically above the Vatican skyline, an iconic feature that defines the cityscape. This dome, is one of the largest and most renowned in the world. Visitors who climb the 551 steps or take the elevator to the top are rewarded with a panoramic view of Rome, the Tiber River, and the immense St. Peter’s Square below. Standing at the pinnacle offers a rare opportunity to appreciate the grandeur of both the basilica and the city that surrounds it.
Be prepared for long queues and a full security process as this is one of the most visited places in the world.
Piazza di Spagna
Another iconic location of Rome is the famous Spanish steps. Its appereance in ‘‘Roman Holiday’’ starring Audrey Hepburn in 1953 movie, made it lengendary, where the actress strolls in the back of a vespa and eats ice cream while sitting in the steps. The area offers stunning views of the city making it a great place to be for sunset. Around, you can find chic boutiques and shops as well as restaurants in narrow alleys.
The Trinità dei Monti Church, with its twin towers, stands proudly at the top. While la Fontana della Barcaccia stands at the base of the steps.
Shopping and dining in charming alleys is available around the piazza, always in a lively, energetic ambiance.
Day 4.
Grand Hotel Terme di Stigliano
Now, this may be out of the norm from your regular Rome itinerary but this is a totally different outlook to this trip and surely worth the visit. This would be the right stop for those that want to enjoy the city but also have the opportunity to retire from the frenzy to enjoy a more relaxed ambiance.
Forty five minutes away from city centre, in the hilly countryside you will find Grand Hotel Terme di Stigliano. A true wellness retreat and charming boutique hotel just outside of Rome. We kind of stumbled upon this amazing place like a serendipity.
Upon arrival, you’re greeted with warmth. The staff is welcoming and attentive making you feel instantly at home. The lobby, with its rustic charm and classic Italian decor, sets the tone for the rest of your stay.
Our room was charming and also spacious, which sometimes is hard to find in Europe. It had an outdoor terrace that overlooked to the front facilities and gardens of the property. The mini bar and breakfast were also included in our stay.
Truth is we ended here due to a failed reservation in a dump (long, but now funny story) in Rome, during an apparent city wide sold out night, but truly it was a great discovery and I would choose this hotel from the beginning if I could do it allover again.
Know before you go.
Rome is a destination that can be explored by foot and metro. Having a car also comes with its benefits but you will need to find parking. Try a vespa if you really want to get into the Roman mood.
Expect sharing all sights with fellow tourists. All places in Rome are usually very busy.
You will eat delicious food, it doesn’t really matter what restaurant you choose.
Try all kinds of spritz available: Aperol, Campari, Limoncello… Cheers!
Indulge by visiting Rome. Every visit promises a new adventure. Discover the magic for yourself!